Thursday, October 28, 2010

Hello everyone I have been having some good things happening along with the not so good one, but making the best of it. I have kept the weight off, 43 lbs, and believe I have lost a few more.............but I have not been to the gym so check on their scale, which is the one I have been using since day one So that is the one that matters, and I don’t have a scale at home anyway. I am going to the doctor tomorrow and will also see what I weighed a year ago, long before I started my journey. I will keep you posted on that one. My weigh in date for Plexus is January 14, 2011, which really is right around the corner. I may have to pull a “Biggest Loser” move or go to a fat farm or something Lol, just kidding, I know the way to really lose is a life style, and I am doing that and I havent given up.

I went on vacation to Florida with my girlfriends (My YaYa’s) and I did pretty well. We rented bikes for the week and rode 5-6 miles 4 of the days we were there. And I swam a lot, everyday either in the ocean or the pool......... I am definitely happy to exercise while in the water, I love to swim I guess because it doesn’t feel like exercise to me. I also decided to be the designated driver so that everyone could drink and enjoy their selves and I could not only save calories but money. It worked out well, although I must say I drank more last week than I have in a months. I save it for when we were at the condo. We had great weather too

So right now, the goal is the same for the weight loss, but even one pound closer is something Im gonna grab!

"Failure cannot cope with persistence." Napoleon Hill

Until Later, Bonnie

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