Hello there, sorry for the delayed update! I have been very productive these last 10 days, cant say I got everything done but never the less got a lot accomplished.. It was a good week
I worked out hard as I was still excited about losing last week, its so hard to keep the momentum though, so I did have to push myself. I am so glad I did. I am down another 8 lbs It had been about 12 days since I weighed myself, I could feel I had lost but was thrilled with this new number, the most I have seen at one time on the scale. This gives me a total of 37 lbs. YEA BABY Sara my Trainor and some good friends were as excited as me! Never under estimate the power of a high five!! Give them as often as possible for whatever reason you can think of! Its empowering!

I was watching the biggest loser, they made the contestants do a race carrying the weight they had lost and dropping it at each point of weekly weight loss They were amazed, as was I at how they ever managed to carry around all that extra weight. It was very inspiring for me.
I am not doing the same program, as it’s a bit extreme, who can work out 6-8 hours a day, have a special diet and continue a regular life! I am here to prove that slow progress works and makes for long term success.

I am now studying hard for my State boards. I cant wait to take the next step towards getting a job in my new field, Esthetics, skin care! I am so excited about the opportunity to do something I love and get paid. I will keep you posted on how I make out with testing, and then getting a new job. I did realize it was not the best time to change careers, but really didn’t have a choice as I am so desperate to be happy!

Im using all the wonderful people around me to support me, loving the words of encouragement Im receiving and most of all, making sure I don’t let myself down! I have such great people around me that I don’t want to disappoint, but I have been told, don’t worry about disappointing anyone but myself, and that is true, as I am the one who would be the most disappointed.

Until Later, Have a Fabulous Day! Bonnie