My name is Bonnie Giandonato, and I am a 45-year-old woman who is starting over and completely changing my life for the better in every way. I'm going to change jobs, quit smoking, lose weight and be a happy and healthy person. I'm also going to sell my house and get a condo with a much smaller mortgage payment. A close friend convinced me that I needed a professional trainer and nutritionist since I didn't know the first thing about working out the right way and eating right. With her help I found Sara, JoJami and Joelle and started working towards my goal of losing 100 pounds. I also started working with a nutritionist, Barbara Paolone.I am ready to share my story with everyone! My struggles, my good days and bad days and, hopefully, I'll be able to help someone realize it's time to make a change for the better. You can be happy, healthy and in a fulfilling career if you are willing to make hard decisions and change your life. You can change your whole life! I will share with you all the things that I am learning and living! I have a wonderful team working with me.

My team consists of:

Sara and Johnny Gillespie - Owners of Plexus Fitness and Empowered Yoga

Trainer -Sara Gillespie - Plexus Fitness

Certified Holistic Health Coach - Barbara Paolone - www.barbarapaolone.com

Life Coach - Joelle Norwood - joellenorwood@yahoo.com

Image Consultant - JoJami Tyler - http://www.jojami.com
Motivator - Rose Giroso - www.roseauthentica.com

How can I fail with a group as talented and as caring as this? So far so good! I'm into my third month now and down 23 pounds, and it hasn't been too painful. If I lose two pounds a week, I will reach my goal. I am learning so much about my body and how it reacts to different foods and what real food is. Small changes and slow weight loss are the keys to success and lasting life changes.

Join me on my journey!